In recent years, myopia—commonly known as nearsightedness—has become increasingly prevalent among children and adolescents worldwide. While once seen as a minor inconvenience correctable with glasses, myopia is now recognized as a growing public health concern due to its potential to lead to more serious vision problems in adulthood. At Optician On Wheels, we believe that early intervention is key to managing your child’s eye health effectively. In this article, we’ll explore what myopia is, why controlling it matters, and what you can do as a parent to help slow its progression.
What is myopia?
Myopia is a common refractive error where distant objects appear blurry while close-up objects are seen clearly. It occurs when the eyeball is too long or the cornea is too curved, preventing light from focusing correctly on the retina. While glasses and contact lenses can correct the vision issue, they don’t address the root of the problem—eyeball elongation—which continues to progress if left unmanaged.
The rates of myopia have soared over the past few decades, especially among school-aged children. Researchers believe that genetics play a role, but environmental factors such as increased screen time, less time outdoors, and prolonged near work (like reading or using digital devices) are significant contributors to its rise.
Why myopia control is important
Many parents wonder: “If my child can wear glasses or contact lenses, why do I need to worry?” The answer lies in the long-term risks associated with high myopia. Uncontrolled myopia can increase the risk of serious eye conditions later in life, including:
- Retinal detachment
- Glaucoma
- Cataracts
- Myopic maculopathy
The earlier a child develops myopia, the more likely it is to progress to higher levels. That’s why controlling its advancement—not just correcting the vision—is crucial.
Signs your child may have myopia
Early detection plays a critical role in slowing the progression of myopia. Look for these common signs that may indicate your child is developing nearsightedness:
- Squinting to see distant objects
- Sitting too close to the TV or holding books very close
- Complaints of headaches or eye strain
- Difficulty seeing the whiteboard at school
- Frequent blinking or rubbing of the eyes
If you notice any of these signs, it’s time for a comprehensive eye exam.
Myopia control options
Fortunately, there are several clinically proven methods to manage and slow down the progression of myopia in children. At Optician On Wheels, we bring these solutions directly to you:
1. Specialized myopia control lenses
These lenses, including defocus incorporated multiple segments (DIMS) and peripheral defocus lenses, are designed to not only correct vision but also to reduce the stimulus that causes eye elongation.
2. Orthokeratology (Ortho-K)
Ortho-K lenses are worn overnight to temporarily reshape the cornea. This non-surgical method corrects vision during the day and has shown to slow myopia progression.
3. Multifocal soft contact lenses
Worn during the day, these lenses offer different prescriptions in a single lens to reduce the progression of myopia while providing clear vision.
4. Atropine eye drops
Low-dose atropine eye drops, prescribed by an eye care professional, have been effective in slowing myopia progression. These drops are usually applied once daily and are safe for long-term use under supervision.
Lifestyle changes to support eye health
Along with treatment options, making a few lifestyle adjustments can also help protect your child’s vision:
- Encourage outdoor play: At least 90 minutes a day outdoors has been linked to a reduced risk of developing myopia.
- Limit screen time: Reduce exposure to phones, tablets, and computers when possible. Follow the 20-20-20 rule—every 20 minutes, take a 20-second break to look at something 20 feet away.
- Promote good visual habits: Make sure your child maintains a proper distance from screens and books and uses adequate lighting when reading or studying.
Myopia care brought to your door
At Optician On Wheels, we offer mobile optician services across the GTA, providing eye care consultations and eyewear fittings in the comfort of your home. Our team is equipped to advise you on the best myopia management plan tailored to your child’s specific needs.
Protect your child’s future vision today. Book a home visit with Optician On Wheels to discuss myopia control options and ensure your child’s eyes are on the right track. Call us today at 1 (888) 393-9246 to schedule an appointment.
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